JACOB MOLLER-ANDERSEN 3000m row
3,000m
Meters
13:29.3
Time
2:14.8
Pace
176
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 139 |
September 19, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.3 | 3,000m | 2:14.8 | 143 | 790 | 25 |
| 2:51.3 | 600m | 2:22.7 | 120 | 714 | 26 |
| 2:40.3 | 1,200m | 2:13.5 | 147 | 805 | 26 |
| 2:39.5 | 1,800m | 2:12.9 | 149 | 812 | 25 |
| 2:39.6 | 2,400m | 2:13.0 | 149 | 812 | 25 |
| 2:38.5 | 3,000m | 2:12.0 | 152 | 822 | 26 |
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Workout Graph
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