JACOB MOLLER-ANDERSEN v25c/0:11r...1 row
495m
Meters
3:34.4
Time
3:36.5
Pace
25
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 514m |
| Overall Time | 3:45.4 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 134 |
September 20, 2024 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 495m | 3:36.5 | 34 | 418 | 26 | |
| 3:34.4 | 494m | 3:37.0 | 34 | 417 | 26 | |
| r: 0:11 | 19m | |||||
| r19m |
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Workout Graph
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