JACOB MOLLER-ANDERSEN 300m row
300m
Meters
2:03.0
Time
3:25.0
Pace
15
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 105 |
October 11, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 300m | 3:25.0 | 41 | 439 | 27 |
| 0:45.7 | 100m | 3:48.5 | 29 | 400 | 24 |
| 0:39.3 | 200m | 3:16.5 | 46 | 458 | 29 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 30 |
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Workout Graph
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