JACOB MOLLER-ANDERSEN 300m row
300m
Meters
1:47.6
Time
2:59.3
Pace
15
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 31 |
Stroke Count | 56 |
Drag Factor | 104 |
October 11, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47.6 | 300m | 2:59.3 | 61 | 508 | 31 |
0:38.3 | 100m | 3:11.5 | 50 | 471 | 30 |
0:34.9 | 200m | 2:54.5 | 66 | 526 | 31 |
0:34.4 | 300m | 2:52.0 | 69 | 536 | 33 |
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Workout Graph
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