JACOB MOLLER-ANDERSEN 300m row
300
Meters
1:48.3
Time
3:00.5
Pace
15
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 105 |
October 11, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 300 | 3:00.5 | 60 | 504 | 15 | 31 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 5 | 30 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 5 | 33 |
| 0:35.2 | 300 | 2:56.0 | 64 | 520 | 5 | 32 |
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Workout Graph
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