JACOB MOLLER-ANDERSEN 300m row
300
Meters
1:45.2
Time
2:55.3
Pace
15
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 106 |
October 11, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.2 | 300 | 2:55.3 | 65 | 523 | 15 | 30 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 5 | 29 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 5 | 30 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 32 |
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Workout Graph
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