JACOB MOLLER-ANDERSEN v/6:05r...2 row
2,856m
Meters
12:00.0
Time
2:06.0
Pace
235
Calories
115
Heart Rate
Rest Distance | 1,139m |
---|---|
Rest Time | 8:13.8 |
Overall Distance | 3,995m |
Overall Time | 20:13.8 |
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 24 |
Stroke Count | 428 |
Drag Factor | 155 |
October 17, 2024 07:53:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 24 | 115 | |
23 | 105 | ||||||
r: 6:05 | 1,120m | ||||||
12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 24 | 151 | |
r: 2:08 | 19m | ||||||
r1,139m |
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