JACOB MOLLER-ANDERSEN v/0:34r...2 row
13,231m
Meters
1:00:00.0
Time
2:16.0
Pace
780
Calories
150
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:11.8 |
| Overall Distance | 13,280m |
| Overall Time | 1:02:11.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 119 |
October 18, 2024 10:21:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,231m | 2:16.0 | 139 | 778 | 20 | 150 | |
| 20 | 90 | ||||||
| r: 0:34 | 32m | ||||||
| 1:00:00.0 | 13,231m | 2:16.0 | 139 | 778 | 20 | 170 | |
| r: 1:37 | 17m | ||||||
| r49m |
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Workout Graph
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THAMES