JACOB MOLLER-ANDERSEN v/1:10r...2 row
519m
Meters
2:25.5
Time
2:20.1
Pace
32
Calories
95
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:10.1 |
| Overall Distance | 564m |
| Overall Time | 3:35.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 112 |
October 22, 2024 15:14:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:25.5 | 519m | 2:20.1 | 127 | 737 | 22 | 95 | |
| 0 | 78 | ||||||
| r: 1:10 | 45m | ||||||
| 2:25.5 | 519m | 2:20.1 | 127 | 737 | 22 | 121 | |
| r45m |
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Workout Graph
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Long and Strong