JACOB MOLLER-ANDERSEN v/6:38r...4 row
13m
Meters
3:15.1
Time
2:05:03.8
Pace
0
Calories
78
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 19:56.8 |
| Overall Distance | 13m |
| Overall Time | 23:11.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 115 |
October 23, 2024 14:07:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:15.1 | 13m | 2:05:03.8 | 300 | 13 | 78 | ||
| 0 | 79 | ||||||
| r: 6:38 | 0m | ||||||
| 0 | 82 | ||||||
| r: 13:18 | 0m | ||||||
| 0 | 0 | ||||||
| 0:27.6 | 13m | 17:41.5 | 0 | 301 | 13 | 0 | |
| r0m |
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Workout Graph
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Ladder Sprints