JACOB MOLLER-ANDERSEN v/0:38r...3 row
273m
Meters
1:01.4
Time
1:52.4
Pace
24
Calories
103
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 1:46.8 |
| Overall Distance | 390m |
| Overall Time | 2:48.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 121 |
October 25, 2024 10:41:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01.4 | 273m | 1:52.4 | 246 | 1147 | 30 | 103 | |
| 22 | 82 | ||||||
| r: 0:38 | 102m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 133 | |
| r: 0:11 | 15m | ||||||
| 30 | 128 | ||||||
| r: 0:57 | 0m | ||||||
| r117m |
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Workout Graph
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ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕