JACOB MOLLER-ANDERSEN v/0:59r...2 row
4,331m
Meters
20:00.0
Time
2:18.5
Pace
263
Calories
126
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 2:52.2 |
| Overall Distance | 4,520m |
| Overall Time | 22:52.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 123 |
October 30, 2024 15:45:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 22 | 126 | |
| 0 | 86 | ||||||
| r: 0:59 | 73m | ||||||
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 22 | 153 | |
| r: 1:53 | 116m | ||||||
| r189m |
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Fusion