JACOB MOLLER-ANDERSEN v15:00/0:35r...1 row
3,564m
Meters
15:00.0
Time
2:06.2
Pace
226
Calories
143
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:35.1 |
| Overall Distance | 3,589m |
| Overall Time | 15:35.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 122 |
November 01, 2024 10:43:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 20 | 143 | |
| 15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 20 | 166 | |
| r: 0:35 | 25m | ||||||
| r25m |
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Workout Graph
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GENTLE 15