JACOB MOLLER-ANDERSEN v/0:59r...5 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
0
Calories
121
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 1:42.4 |
| Overall Distance | 2,472m |
| Overall Time | 11:42.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 121 |
November 08, 2024 10:46:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 | 121 | |
| 19 | 84 | ||||||
| r: 0:59 | 176m | ||||||
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 20 | 117 | |
| r: 0:00 | 0m | ||||||
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 22 | 129 | |
| r: 0:00 | 2m | ||||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 138 | |
| r: 0:00 | 3m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 146 | |
| r: 0:41 | 23m | ||||||
| r204m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ladder Up