JACOB MOLLER-ANDERSEN 3:00 row
513m
Meters
3:00.0
Time
2:55.4
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 120 |
November 15, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 29 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 32 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 29 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
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Workout Graph
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