JACOB MOLLER-ANDERSEN v/0:52r...2 row
825m
Meters
3:32.3
Time
2:08.6
Pace
55
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:52.1 |
| Overall Distance | 825m |
| Overall Time | 4:24.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 121 |
November 19, 2024 15:24:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.3 | 825m | 2:08.6 | 164 | 865 | 26 | 106 | |
| 0 | 77 | ||||||
| r: 0:52 | 0m | ||||||
| 3:32.3 | 825m | 2:08.6 | 164 | 865 | 26 | 132 | |
| r0m |
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Workout Graph
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POWER PROGRESSION