Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/16 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/28/16 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/13/16 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/12/16 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/11/16 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/10/16 |
7,500m |
32:12.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/09/16 |
5,000m |
22:04.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/08/16 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
12/07/16 |
10,000m |
43:12.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/06/16 |
10,000m |
43:48.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/05/16 |
10,000m |
43:42.0 |
2:11.1 |
RowErg |
Lwt |
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|
12/04/16 |
10,000m |
44:03.0 |
2:12.1 |
RowErg |
Lwt |
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|
12/03/16 |
10,000m |
44:21.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/02/16 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/01/16 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/30/16 |
10,000m |
43:25.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/29/16 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/28/16 |
10,000m |
42:46.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/21/16 |
10,000m |
46:23.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/20/16 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|