Lars J Hansen 21097m row
21,097
Meters
1:27:34.0
Time
2:04.5
Pace
1347
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
August 05, 2016 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:34.0 | 21,097 | 2:04.5 | 181 | 923 | 28 | 136 |
| 16:40.2 | 4,000 | 2:05.0 | 179 | 916 | 28 | 130 |
| 16:38.0 | 8,000 | 2:04.7 | 180 | 920 | 28 | 135 |
| 16:34.3 | 12,000 | 2:04.2 | 182 | 927 | 29 | 136 |
| 16:41.4 | 16,000 | 2:05.1 | 178 | 914 | 28 | 133 |
| 16:33.9 | 20,000 | 2:04.2 | 183 | 928 | 28 | 139 |
| 4:26.1 | 21,097 | 2:01.2 | 196 | 975 | 28 | 145 |