Lars J Hansen 1:15:02 row
17,454
Meters
1:15:02.5
Time
2:08.9
Pace
1075
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
October 22, 2012 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:02.5 | 17,454 | 2:08.9 | 163 | 859 | 1075 | 21 | 145 |
| 20:00.0 | 4,624 | 2:09.7 | 160 | 849 | 283 | 23 | 140 |
| 40:00.0 | 4,629 | 2:09.6 | 161 | 852 | 284 | 23 | 148 |
| 1:00:00.0 | 4,723 | 2:07.0 | 171 | 885 | 295 | 23 | 150 |
| 1:15:02.5 | 3,479 | 2:09.7 | 160 | 849 | 213 | 17 | 143 |