Ivo Erdmanis 10000m row
10,000m
Meters
40:55.5
Time
2:02.7
Pace
648
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 156 |
September 19, 2016 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.5 | 10,000m | 2:02.7 | 189 | 950 | 21 | 136 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 21 | 126 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 21 | 129 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 20 | 128 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 21 | 132 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 22 | 165 |
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Workout Graph
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