Ivo Erdmanis 30:00 row

7,126m

Meters

30:00.0

Time

2:06.2

Pace

446

Calories

Average Watts174
Calories Per Hour897
Stroke Rate21
Stroke Count642
Drag Factor146

September 23, 2016 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,126m 2:06.2 174 897 21
6:00.0 1,377m 2:10.7 157 839 20
12:00.0 1,404m 2:08.2 166 871 20
18:00.0 1,418m 2:06.9 171 888 21
24:00.0 1,425m 2:06.3 174 897 21
30:00.0 1,502m 1:59.8 203 999 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.