Ivo Erdmanis 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 146 |
September 23, 2016 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 21 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 20 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 20 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 21 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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