Ivo Erdmanis 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 21 |
Stroke Count | 642 |
Drag Factor | 146 |
September 23, 2016 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 21 |
6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 |
30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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