Ivo Erdmanis 10000m row
10,000m
Meters
40:34.9
Time
2:01.7
Pace
654
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 146 |
September 23, 2016 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.9 | 10,000m | 2:01.7 | 194 | 967 | 22 | 141 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 22 | 131 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 21 | 136 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 21 | 138 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 22 | 143 |
| 7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 25 | 161 |
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Workout Graph
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