Ivo Erdmanis 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
52
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 147 |
October 03, 2016 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 21 | 136 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 22 | 136 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 | 134 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 22 | 136 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 22 | 134 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 19 | 140 |
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Workout Graph
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