Ivo Erdmanis 10000m row
10,000m
Meters
42:57.8
Time
2:08.8
Pace
617
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 150 |
October 04, 2016 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,000m | 2:08.8 | 163 | 862 | 20 | 121 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 22 | 110 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 19 | 118 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 19 | 116 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 20 | 123 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 23 | 140 |
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Workout Graph
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