Ivo Erdmanis 10000m row
10,000m
Meters
42:34.6
Time
2:07.7
Pace
620
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 159 |
October 10, 2016 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.6 | 10,000m | 2:07.7 | 168 | 878 | 21 | 123 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 22 | 123 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 21 | 118 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 21 | 121 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 22 | 126 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 21 | 129 |
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Workout Graph
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