Ivo Erdmanis 15000m row

15,000m

Meters

1:04:58.6

Time

2:09.9

Pace

919

Calories

126

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count1287
Drag Factor145

October 24, 2016 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:58.6 15,000m 2:09.9 159 848 20 126
13:37.1 3,000m 2:16.1 139 776 20 119
13:01.4 6,000m 2:10.2 158 845 20 123
12:52.4 9,000m 2:08.7 164 864 20 126
12:47.8 12,000m 2:07.9 167 874 20 129
12:40.0 15,000m 2:06.6 172 892 20 135

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Workout Graph

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