Ivo Erdmanis 10000m row
10,000m
Meters
40:01.5
Time
2:00.0
Pace
661
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 127 |
November 03, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,000m | 2:00.0 | 202 | 995 | 23 | 136 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 23 | 130 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 23 | 134 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 23 | 138 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 24 | 137 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 | 145 |
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Workout Graph
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