Ivo Erdmanis 10000m row
10,000m
Meters
40:34.4
Time
2:01.7
Pace
658
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 126 |
November 07, 2016 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.4 | 10,000m | 2:01.7 | 194 | 967 | 24 | 142 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 22 | 107 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 24 | 149 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 25 | 150 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 24 | 153 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 25 | 151 |
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Workout Graph
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