Ivo Erdmanis v1500m/r...11 row

12,132m

Meters

49:36.4

Time

2:02.6

Pace

807

Calories

139

Heart Rate

Rest Distance0m
Rest Time
Overall Distance12,132m
Overall Time49:36.4
Average Watts190
Calories Per Hour952
Stroke Rate23
Stroke Count1145
Drag Factor127

November 10, 2016 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:36.4 12,132m 2:02.6 190 952 23 139
6:37.6 1,500m 2:12.5 150 817 22 113
4:00.0 1,129m 1:46.2 291 1303 25 158
4:00.0 913m 2:11.4 154 830 23 121
4:00.0 1,124m 1:46.7 288 1289 25 163
4:00.0 873m 2:17.4 135 763 22 119
4:00.0 1,124m 1:46.7 288 1289 25 165
4:00.0 858m 2:19.8 128 740 21 119
4:00.0 1,128m 1:46.3 291 1300 26 166
4:00.0 865m 2:18.7 131 751 22 121
4:00.0 1,121m 1:47.0 285 1281 25 170
6:58.9 1,500m 2:19.6 129 742 21 119
r0m

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