Ivo Erdmanis 10000m row
10,000m
Meters
38:16.0
Time
1:54.8
Pace
699
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 132 |
November 11, 2016 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.0 | 10,000m | 1:54.8 | 231 | 1096 | 23 | 154 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 22 | 136 |
| 7:22.6 | 4,000m | 1:50.6 | 258 | 1189 | 23 | 160 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 24 | 148 |
| 7:23.6 | 8,000m | 1:50.9 | 257 | 1183 | 25 | 162 |
| 7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 25 | 167 |
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Workout Graph
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