Ivo Erdmanis 8x1000m/1:00r row
8,000m
Meters
29:11.3
Time
1:49.4
Pace
588
Calories
156
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,126m |
| Overall Time | 37:11.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 136 |
November 14, 2016 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.3 | 8,000m | 1:49.4 | 267 | 1218 | 22 | 156 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 22 | 152 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 22 | 151 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 22 | 153 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 22 | 158 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 23 | 160 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 23 | 157 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 24 | 159 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 25 | 161 |
| r126m |
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Workout Graph
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