Ivo Erdmanis 5000m row
5,000m
Meters
18:00.1
Time
1:48.0
Pace
374
Calories
163
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 135 |
November 17, 2016 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.1 | 5,000m | 1:48.0 | 278 | 1255 | 24 | 163 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 24 | 151 |
| 3:36.5 | 2,000m | 1:48.2 | 276 | 1249 | 24 | 159 |
| 3:37.0 | 3,000m | 1:48.5 | 274 | 1243 | 24 | 162 |
| 3:35.5 | 4,000m | 1:47.7 | 280 | 1262 | 24 | 169 |
| 3:32.5 | 5,000m | 1:46.2 | 292 | 1304 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.