Ivo Erdmanis 10000m row
10,000m
Meters
38:02.0
Time
1:54.1
Pace
702
Calories
149
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 136 |
November 21, 2016 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.0 | 10,000m | 1:54.1 | 236 | 1110 | 24 | 149 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 24 | 127 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 24 | 146 |
| 7:28.4 | 6,000m | 1:52.1 | 248 | 1155 | 25 | 156 |
| 7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 24 | 155 |
| 7:23.5 | 10,000m | 1:50.8 | 257 | 1183 | 26 | 165 |
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Workout Graph
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