Ivo Erdmanis 10000m row
10,000m
Meters
37:40.1
Time
1:53.0
Pace
710
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 137 |
November 22, 2016 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.1 | 10,000m | 1:53.0 | 243 | 1134 | 24 | 140 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 131 |
| 7:36.8 | 4,000m | 1:54.2 | 235 | 1108 | 24 | 132 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 24 | 136 |
| 7:34.1 | 8,000m | 1:53.5 | 239 | 1123 | 24 | 141 |
| 7:16.9 | 10,000m | 1:49.2 | 269 | 1224 | 25 | 160 |
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Workout Graph
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