Ivo Erdmanis 10000m row
10,000m
Meters
37:29.9
Time
1:52.4
Pace
714
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 136 |
November 29, 2016 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.9 | 10,000m | 1:52.4 | 246 | 1146 | 23 | 159 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 24 | 152 |
| 7:31.8 | 4,000m | 1:52.9 | 243 | 1135 | 23 | 159 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 23 | 160 |
| 7:31.2 | 8,000m | 1:52.8 | 244 | 1139 | 23 | 161 |
| 7:22.4 | 10,000m | 1:50.6 | 259 | 1190 | 24 | 164 |
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Workout Graph
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