Ivo Erdmanis 10000m row
10,000m
Meters
37:19.3
Time
1:51.9
Pace
718
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 134 |
December 05, 2016 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.3 | 10,000m | 1:51.9 | 249 | 1158 | 23 | 153 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 23 | 138 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 23 | 149 |
| 7:22.4 | 6,000m | 1:50.6 | 259 | 1190 | 24 | 160 |
| 7:22.1 | 8,000m | 1:50.5 | 259 | 1192 | 25 | 162 |
| 7:23.7 | 10,000m | 1:50.9 | 256 | 1182 | 23 | 160 |
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Workout Graph
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