Ivo Erdmanis 8:12 row
2,003m
Meters
8:12.0
Time
2:02.8
Pace
129
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 143 |
December 11, 2016 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 2,003m | 2:02.8 | 189 | 950 | 21 | 138 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 140 |
| 8:12.0 | 811m | 1:58.3 | 211 | 1026 | 22 | 137 |
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Workout Graph
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