Ivo Erdmanis 1x1:00/1:00r row
256m
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
134
Heart Rate
Rest Distance | 12m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 268m |
Overall Time | 2:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 22 |
Stroke Count | 22 |
Drag Factor | 138 |
December 15, 2016 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 134 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 134 |
r12m |
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