Ivo Erdmanis 5000m row

5,000m

Meters

18:37.3

Time

1:51.7

Pace

360

Calories

Average Watts251
Calories Per Hour1163
Stroke Rate23
Stroke Count433
Drag Factor137

December 25, 2016 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.3 5,000m 1:51.7 251 1163 23
3:57.3 1,000m 1:58.6 210 1021 20
3:50.3 2,000m 1:55.1 229 1088 23
3:44.4 3,000m 1:52.2 248 1152 24
3:35.5 4,000m 1:47.7 280 1262 25
3:29.8 5,000m 1:44.9 303 1343 25

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Workout Graph

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