Ivo Erdmanis 10000m row
10,000m
Meters
41:11.2
Time
2:03.5
Pace
642
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 131 |
January 04, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.2 | 10,000m | 2:03.5 | 186 | 938 | 20 | 134 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 20 | 131 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 20 | 135 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 20 | 133 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 20 | 134 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 20 | 137 |
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Workout Graph
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