Ivo Erdmanis 8888m row
8,888
Meters
33:40.0
Time
1:53.6
Pace
628
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 139 |
January 09, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.0 | 8,888 | 1:53.6 | 239 | 1119 | 628 | 21 |
| 4:25.5 | 1,111 | 1:59.4 | 205 | 1003 | 74 | 18 |
| 4:04.4 | 2,222 | 1:49.9 | 263 | 1193 | 81 | 24 |
| 4:25.0 | 3,333 | 1:59.2 | 206 | 1005 | 74 | 18 |
| 4:03.6 | 4,444 | 1:49.6 | 266 | 1211 | 82 | 24 |
| 4:23.7 | 5,555 | 1:58.6 | 209 | 1010 | 74 | 18 |
| 3:59.3 | 6,666 | 1:47.6 | 280 | 1263 | 84 | 24 |
| 4:23.4 | 7,777 | 1:58.5 | 210 | 1011 | 74 | 18 |
| 3:55.1 | 8,888 | 1:45.8 | 295 | 1301 | 85 | 24 |
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Workout Graph
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