Ivo Erdmanis 5000m row

5,000m

Meters

21:38.9

Time

2:09.8

Pace

305

Calories

Average Watts160
Calories Per Hour849
Stroke Rate18
Stroke Count386
Drag Factor137

January 11, 2017 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.9 5,000m 2:09.8 160 849 18
4:21.1 1,000m 2:10.5 157 841 18
4:19.6 2,000m 2:09.8 160 850 18
4:19.1 3,000m 2:09.5 161 854 18
4:19.8 4,000m 2:09.9 160 849 18
4:19.3 5,000m 2:09.6 161 852 18

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Workout Graph

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