Ivo Erdmanis 40:33 row
10,012m
Meters
40:33.3
Time
2:01.5
Pace
657
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 137 |
January 17, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.3 | 10,012m | 2:01.5 | 195 | 971 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 40:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 |
| 40:33.3 | 166m | 1:40.3 | 347 | 1493 | 25 |
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Workout Graph
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