Ivo Erdmanis 40:05 row
10,024m
Meters
40:05.7
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 139 |
February 08, 2017 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,024m | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 40:05.7 | 20m | 2:22.5 | 121 | 716 |
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Workout Graph
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