Ivo Erdmanis 31:59 row
8,009
Meters
31:59.6
Time
1:59.8
Pace
530
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 140 |
February 10, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.6 | 8,009 | 1:59.8 | 203 | 993 | 530 | 23 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 |
| 31:59.6 | 488 | 2:02.5 | 190 | 933 | 31 | 23 |
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Workout Graph
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