Ivo Erdmanis 40:32 row
10,043m
Meters
40:32.0
Time
2:01.0
Pace
662
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 139 |
February 13, 2017 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.0 | 10,043m | 2:01.0 | 197 | 978 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 |
| 40:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 25 |
| 40:32.0 | 152m | 1:45.2 | 300 | 1332 | 21 |
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Workout Graph
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