Ivo Erdmanis 19:08 row
5,016m
Meters
19:08.1
Time
1:54.4
Pace
352
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 144 |
February 16, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,016m | 1:54.4 | 234 | 1103 | 23 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 |
| 19:08.1 | 1,153m | 1:47.5 | 281 | 1267 | 25 |
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Workout Graph
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