Ivo Erdmanis 500m row
500m
Meters
1:21.6
Time
1:21.6
Pace
54
Calories
| Average Watts | 644 |
|---|---|
| Calories Per Hour | 2516 |
| Stroke Rate | 41 |
| Stroke Count | 55 |
| Drag Factor | 209 |
February 16, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.6 | 500m | 1:21.6 | 644 | 2516 | 41 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 40 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.2 | 400m | 1:21.0 | 659 | 2566 | 45 |
| 0:16.7 | 500m | 1:23.5 | 601 | 2369 | 40 |
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Workout Graph
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