Ivo Erdmanis 1:00:03 row
15,020m
Meters
1:00:03.2
Time
1:59.9
Pace
994
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 127 |
February 21, 2017 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 15,020m | 1:59.9 | 203 | 998 | 22 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 125 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 132 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 136 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 133 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 136 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 137 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 135 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 137 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 138 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 135 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 139 |
| 1:00:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 145 |
| 1:00:03.2 | 9m | 2:57.7 | 62 | 514 | 145 |
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Workout Graph
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