Ivo Erdmanis 41:05 row
10,003m
Meters
41:05.6
Time
2:03.2
Pace
642
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 135 |
February 28, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 10,003m | 2:03.2 | 187 | 943 | 20 | 133 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 120 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 125 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 133 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 131 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 133 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 134 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 138 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 139 |
| 41:05.6 | 291m | 1:52.7 | 244 | 1141 | 22 | 148 |
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Workout Graph
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